General Application:
- High-level resistance for strengthening, toning and injury rehabilitation
- Works great for exercises such as: Squats, Glute Bridges, Hip Thrusts, Clamshells, Quad Monster Walks and more
- Quality material is soft, yet durable to retain resistance level over time
- Slip-resistant inner rubber strip ensures band stays in place
- Includes: One 28” circumference x 3 1/8” width heavy resistance band and exercise guide
